Milk Allergy Symptoms

Cow's Milk Allergy Symptoms.

How to Know Dairy Allergy Symptoms & Common Allergies & Symptoms In Adults & Kids.

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Some studies suggest that almost 3% of children younger than three years old have a milk protein allergy but most children outgrow it. 

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What Is A Food Allergy?

Milk allergy symptoms in children and adults can manifest themselves within a few minutes to a few hours after a person consumes milk or milk products. You body is flooded with chemicals and histimines to fight off the invading allergen. The symptoms of milk allergy and food sensitivity symptoms can include but are not limited to:

  • Abdominal pain
  • Bloating
  • Constipation
  • Coughing
  • Diarrhea
  • Gas
  • Headaches
  • Hives and/or rashes
  • Indigestion
  • Itchy skin around the mouth
  • Red blotches around the mouth
  • Runny nose
  • Tired feeling
  • Vomiting
  • Watery eyes
  • Wheezing

In severe cases the victim can get anaphylaxis shock which is very dangerous. It's a life-threatening emergency that requires immediate medical attention. Many times those that are susceptible to anaphylaxis shock will carry epinephrine, sometimes called an EpiPen.

This gives the person a shot of adrenaline and offers enough time to get him to the emergency room. Anaphylaxis symptoms can include:

  • Difficulty in breathing. The victim may have a swollen throat or airway making it difficult to breathe.
  • Stomach pain
  • Rapid heartbeat
  • Severe drop in blood pressure
  • Lightheadedness 
  • Loss of consciousness
  • Facial flush

Milk Allergy Symptoms Are On Top

They're only behind peanuts (legume) and tree nuts to cause anaphylaxis. You need to talk with your doctor or allergist about any milk allergy symptoms you or your child have no matter how mild you may think the symptoms may be. 

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The last episode may have not been too bad, but the next one can be much more serious, even deadly.

Your doctor may have evidence to suggest you or your child are at a high risk for a severe reaction and may prescribe an EpiPen for emergency anaphylaxis situations. Some doctors suggest not giving children milk or dairy products until they are at least one year old.  

For milk allergies in babies the list can include the above and in addition:

  • Colic
  • Cramping
  • Crying
  • Irritability
  • Swelling of the mouth, hand, and feet
  • Affect baby sleep schedule

Cow's Milk Allergy or Cow's Milk Intolerance?

Is it a real allergy or an intolerance to milk. Well, let's define our terms. Lactose intolerance is not having enough lactase. This is the enzyme that is used to break down lactose which is the sugar found in milk and dairy products. 

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A real milk protein allergy is different than lactose and/or milk intolerance which doesn't involve the immune system. Lactose intolerance symptoms are sometimes less severe than milk allergies.

Many times the person would have symptoms for years but sometimes doctors will have an issue between allergies and intolerance because they can be so similar. Your best bet would be to severely reduce or eliminate dairy products from your diet.

Under a doctor's treatment plan you might be able to reintroduce some dairy products. Ask your doctor or allergist about lab tests that can help with the proper diagnosis.

You might be able to have a small amount of low-grade lactose dairy products if you're lactose intolerant, but again, check with your doctor or allergist before adding any dairy back into your diet. Some cheeses and yogurts are low in lactose.

It's best to read the labels and become familiar with the ingredients. Some foods for a milk allergy diet you might consider are:

  • Aged cheese such as Parmesan and Blue Cheese
  • Beans
  • Coconut milk
  • Frozen Soy "ice cream" 
  • Green leafy vegetables
  • Kosher foods that contain the words "parve" and "pareve" have neither meat nor dairy
  • Milk without lactose
  • Nut milks such as almond or cashew
  • Rice milk
  • Seafood
  • Sherbet
  • Soy milk

Foods That May Cause Milk Intolerance Symptoms Are:

  • Breaded food such as fried chicken. Cross contamination can occur when fries and/or onion rings are cooked in the same oil.
  • Butter
  • Buttermilk
  • Candies with nougat
  • Casein & caseinates. Some “Non-dairy” products may contain casein.
  • Cheese-flavored snacks contain varying amounts of milk 
  • Chocolates
  • Cream cheese
  • Creams
  • Custard
  • Ghee
  • Goat Cheese
  • Goat's Milk
  • Half and half
  • Ice cream and frozen yogurts
  • Lactalbumin
  • Lactoferrin
  • Lactoglobulin
  • Milk (liquid, dry, and powdered) and most dairy products such as cottage cheese
  • Sheep Milk
  • Sheep Milk Cheese
  • Snack foods that contain whey or casein
  • Soft cheeses
  • Whey powders (Protein Concentrate/Hydrolysate)
  • Whipped Cream
  • Whipped Topping

More Allergy Pages



Dairy Allergy Symptoms & Child Allergies. Parents Of Allergic Children Need To Know About Symptoms Of A Food Allergy.


Cheese Allergy Signs: Learn Lactose Intolerance Symptoms & Common Allergies and Symptoms In Adults & Kids.


Chocolate Allergy Symptoms & Signs. Learn About Common Allergies and Symptoms And How To Avoid Them.


Peanut Butter Allergy. Learn Common Allergies & Symptoms & The Causes Of Food Allergies.


Peanut Allergy Symptoms: Common Allergies and Symptoms Of A Food Allergy.


Legume Allergy. Common Allergies And Symptoms Of A Food Allergy In Children And Adults.


Potential Dairy Ingredients

  • Artificial or Natural Flavors. Very vague and should generally be avoided anyway.
  • High Protein or High Energy Foods. Many of these can be considered protein bars that could be derived from milk proteins. 
  • Margarine

The word "Milk" must be on the label if the food product is regulated by the FDA.

If you think you have a milk allergy symptoms, an intolerance or other symptoms of a food allergy, it's best to talk to your doctor or allergist. Another avenue is a chiropractor who practices Applied Kinesiology or muscle testing.

These kinds of food allergy symptoms can be potentially life threatening due to Anaphylactic shock so it's best to get professional help. The doctor, allergist, or chiropractor can perform a series of tests to determine the root cause of the allergy and treat it accordingly. 

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